How many calories covent garden soup

If you're counting calories, it would be best to consume it every now and again. Verdict: Known for its nutritional value and boosting the immune system during illness, this beef broth is both healthy and affordable.

However, it remains high calorie wise due to sugar and salt. It's not the worst choice but not the best either. Verdict: This fiery piri piri chicken soup certainly isn't the worst in our edit. With a low fat and salt content, this flavour offers up a great way to spicing up your diet. It doesn't quite measure up to the very best that we tested. Verdict: As the name implies Glorious!

The Butternut Squash flavour is low in calories and fat, making it one of the best soups we could find. The additional pasta makes it a good wholesome meal. However, be warned calorie counters added sugar has found its way into this recipe! Verdict: On initial inspection, the sugar content makes this soup less appetising, but on the plus side, it will give you 1 of your 5 a day. The fact that it's low in calories too places this soup amongst the best we tested. Verdict: Besides being one of the nation's favourite flavours, Campbell's classic cream of chicken serves up the highest amount of calories and fat, ranking it the worst in our edit.

While under cals for lunch is still pretty low, if you're really watching your calories, this one is best left on the shelf! Verdict: Heinz's chicken and bacon big soup is high in fat and provides a generous helping at g a tin.

It might be tempting to have the whole tin to yourself but that would be cals and 3g of sat fat. Salt : 0. However, on closer inspection, it contains the highest amount of sugar out of all the soups we tested. Verdict: Broccoli and stilton may sound like a healthy flavour, but the cheese drives up its fat content.

At least a serving does provide 2 of your 5 a day, so save this one for when you need a health kick. Verdict: Said to have more health benefits than chicken, this classic mulligatawny soup certainly seems more appealing giving 1 of your 5 a day. Although, on closer examination it has a high salt and sugar content, this won't bode well if you're watching your weight. Verdict: Surprisingly calorific, this leek and potato soup not only contains potatoes, but also cream and butter, adding to its fat content.

No wonder it's not reached the top of our list. Verdict: Baxter's scotch broth is certainly a filling bowl supplying 1 of your 5 a day. However, if you're counting calories, then this one isn't the best. The high fat content makes this a one to bypass.

Use within 1 month, defrost thoroughly before heating and use the same day. Use by date: See top of carton. Ensure both sides are fully opened 2. Pull pack open from diagonally opposite corners 3. Microwave in 5 minutes. Safety Warning: Although all care has been taken to remove bones, some may remain. Brand details. A little lift in every bowl For over 30 years we have been obsessing over the naturally good fuel that is a bowl of soup.

Our passion is for classic recipes and store cupboard ingredients - we're satisfyingly simple. As healthy as we are convenient, we give you all you need - uplifting, delicious soup that is guaranteed to put a spring in your step. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Dietary Information Contains Milk. Product details. FREE diet profile. Age years Sex female male. Click here to change to metric. Height ft ins Weight lbs.

What is your goal weight? Do any of the following apply? I am pregnant. I am breastfeeding. I've an eating disorder. Leisure Activity Level Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Serving size g Per g serving Energy: 36 calories Protein 1. Energy: calories Protein 5. Start a food diary - add this item. Calories in Heinz. Calories in New Covent Garden. Calories in Waitrose.

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